Before joining to ReInvent Fitness, Ann felt weak. Now she is happy to report that she has better balance, stronger muscles, and heals faster from injuries: “ I’m going to do it forever!” she says. The safe and protective environment is another reason Ann has continued to come back again and again over the last four years.
Marty has been working out at ReInvent Fitness for four years as a way to balance out routine as a runner, while also looking to increase his overall strength. He enjoys the convenience of a 20 minute workout, once per week.
Linda loves that the short workouts allow her to spend more time with family instead of the gym. She has seen much improvement since joining ReInvent Fitness five months ago. She credits ReInvent Fitness with enhancing her ability to enjoy many more activities, including yoga.
For four years, Ethel has been a ReInvent Fitness regular. After a bad fall in September, Ethel took a month off, then started up again at ReInvent Fitness. Though she was badly bruised and had a detached retina, she had no broken bones! Her doctor ordered another dexascan to compare to 2008 scan, which showed a 7% and 9.9% improvement quoted by physician as ‘statistically significant’.
In her 4 years with ReInvent, Ethel saw a 40% increase in pushing motions, 70% increase in pulling movement and a 27% increase in leg strength. What’s more, she is extremely committed and works hard during each and every weekly visit.
Claudia is a physician who joined ReInvent Fitness because she felt that she was losing strength. She is the first to say that she is “not a gym person”, but decided to give ReInvent Fitness a try in 2012. Claudia’s husband, who is also a physician, was uncertain that this program was going to work out for his “not a gym person” wife. However, he soon noticed a difference in Claudia’s physique, and within a few months started coming himself! Now their 2 children (ages 19 and 21) are also coming. The entire family now visits twice a week, and are totally committed to the process.
Concerned about weight gain and muscle loss, Steven was referred to ReInvent by his physician. He has seen a significant change in body composition and strength since joining in 2013. Although his first comparison showed a 3lb. increase in body weight, his body fat was recorded as almost 6lbs. less. The next analysis determined a 5lb. decrease in body weight including a 6lb decrease in body fat. Steven firmly believes that his two visits per week have been more than sufficient to attain his goals, and the results certainly illustrate this!
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