Distraction Free

There is no music, no mirrors, no decorations; simply a calm controlled environment for you and your trainer.

Specialized

We operate a safe clinical environment using our highly specialized equipment under the direct supervision of a professional exercise specialist.

Temperature Controlled

We provide the most consistent, ideal exercise environment to allow our clients the greatest return on their efforts.

Scheduled Appointment

Sessions can be booked on a monthly basis reserving your time so there is no guesswork. You simply show up on time and a trainer will take care of you. Drop in scheduling is also available.